This is long-term coaching for people who want consistency without it taking over their life
This is where people stay
Zenith Momentum is the long-term coaching programme for people who are fed up of losing focus, losing track, and starting over again and again
If you want more structure, more accountability, and progress that is going to fit around your life in real-time, Momentum is built exactly for you.
People begin their journey with Zenith Fit inside the Accelerator programme.
And then they move into Momentum where the real work happens for long-term sustainable results.
What Zenith Momentum is…
Zenith Momentum is ongoing lifestyle coaching designed to remove decision fatigue and help you stay consistent without your life revolving around fitness.
It’s for people who want:
A clear structure to follow
Support without pressure
Progress without extremes
Coaching that adapts as life changes
No constant restarts.
No all-or-nothing thinking.
No guilt when life gets busy.
How Momentum works week to week
Momentum runs on a simple, predictable rhythm so you’re never guessing what to do.
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Monday
Weekly focus and direction for the week ahead
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Midweek
Wins, reflection, and strategy to keep momentum moving through the week
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Friday
Check in & weekend game plan so you stay on track without overthinking
What you get inside Zenith Momentum
Momentum is designed to keep you moving forward without overthinking.
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Personalised Training
Personalised training delivered through the Zenith Fit app
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Accountability
Ongoing accountability without daily micromanagement
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Check-ins to keep progress visible even when the scales stall
Regular check-ins to keep progress visible even when the scales stall
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Nutrition
Nutrition targets adjusted to your lifestyle and schedule
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Clear Structure
A clear weekly structure so you always know what to focus on
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WhatsApp Support
WhatsApp support within clear, healthy boundaries
Zenith Momentum is for you if:
You’re busy and need structure that works around real life
You want long-term consistency, not short bursts of motivation
You value accountability without micromanagement
You want to feel in control of your health again
You’re looking for something you can sustain for months and years
This is adult coaching for people who want to stay consistent, not burn out.
Who is momentum for??
Who is momentum NOT for??
Momentum is not the right fit if:
You want a rapid, short-term transformation
You need daily motivation or constant reassurance
You’re looking for strict rules or extreme plans
You want intensive one-to-one contact at all times
If that’s what you’re looking for, the Accelerator or Transformation programmes may be more suitable.
People don’t struggle because they lack motivation.
The issue is a lack a structure that they can actually maintain.
Momentum works because:
Expectations are realistic
Progress is tracked beyond just the scales
Coaching adapts as your lifestyle changes
You’re not relying on motivation to succeed
This is how people stay consistent for the long term.
Why Momentum works long term
Zenith Momentum is a monthly coaching programme with a minimum 3-month commitment.
This is intentional.
Real progress takes time, and Momentum is designed for people who want something sustainable, not another quick reset.
£129
Per Month - Minimum 3-month commitment
The Next Steps
Most people start with the Zenith Accelerator before moving into Momentum.
If you’re already part of Zenith Fit, you’ll be guided into Momentum at the right time.
If you’re new here, the Accelerator is the recommended starting point.

